Harvard happiness expert Shawn Achor says just calling, emailing or texting a friend and putting an event on the calendar is more powerful.
It doesn't matter your age, how much money you have in your bank account we all want to be more successful in our lives people who are unhappy.
They also feel less stress, are more fun to be around, are more optimistic, and enjoy their lives more than people who are unhappy.
You never know when the unexpected is going to happen, but when it does happen, you're surrounded by chaos. Being prepared for the worst case scenario can at least make things a whole lot less chaotic.
If you're able to spend less time in the office by working remotely or having flexible hours, you should be able to be productive in both your personal and professional life.
People don't care about the expensive clothes you wear how big is the house you own or the car your drive respect your achievements.
This is in part due to the fact that people who have children differ, on average, from those who do not have children in ways that are related to happiness, such as in their marital status, age, and income.